Nutrition advice can be confusing—especially when you're dealing with digestive symptoms or a chronic condition. My goal is to make nutrition information clear, practical, and personalized to you, your health needs, and your life.

My nutrition philosophy is rooted in supporting digestive health, including the gut microbiome—the community of trillions of microorganisms living in your digestive tract. I help clients implement individualized, evidence-based, sustainable nutrition and lifestyle strategies that support gut health and overall well-being.

A Focus On Digestive Health

Your digestive health is influenced by much more than what you eat. Food choices, symptoms, medications, lifestyle, stress, sleep, and other individual factors can all play a role.

I take an evidence-based, individualized approach to digestive health, helping you understand what the research actually says and determine which nutrition strategies make sense for you.

My clinical focus includes IBD, IBS, SIBO, bloating, constipation, motility disorders, reflux, gastritis, and other gastrointestinal conditions, while also supporting clients with a range of general nutrition and wellness goals.